Curry Sweet Potato and Squash Soup

Curry soup has the flavors that remind me of fall and winter. Cooler temperatures and warmer clothes. But I was craving it even in the southern humid heat. So I made it and sat under a blanket in the comfort of our lovely air conditioner. It was delicious. I love the flavor combination of coconut…

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Antioxidant, Anti-inflammatory Smoothie Recipe

In my last post, I wrote about my recent inflammation in my thumb. Today, I started a conscious effort to include many more anti-inflammatory foods to my daily diet in order to combat some of this inflammation. Even if I find it provides no change in my thumb, at least I will be healthier in…

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Let’s Be Friends

**If you don’t have time to read the post, please leave your blog address in the comments if you have one. I am looking for some interesting people to follow! Or comment on your favorite blogs! One of the main reasons I started this blog was to connect with new people. My other main reason…

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