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The Journey: Getting Stronger One Day at a Time

July 2, 2019 by strongbodymindsoul

Be yourself; Everyone else is already taken. — Oscar Wilde. I have spent the last ten years trying to find myself. Who am I if I had no outside influences? What would I do if I didn’t fear judgement? What brings me joy? What am I truly passionate about? How do I become the best… Read more
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Failing Epicly

January 4, 2020 by strongbodymindsoul

I have been listening to a podcast called Not Your Average Runner. It has great tips for not only running, but life skills to live your best life. One episode mention having a goal to epicly fail. It has really stuck with me. How many times do I quit or never even start because I… Read more
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How to Achieve a Goal

August 8, 2019 by strongbodymindsoul

I love to set goals. Problem is, I lose motivation quickly. I started this blog to write about topics I am interested in learning more about and sharing with others in the hopes to connect with like-minded people. I started strong, but a vacation and a sickness got me out of my routine. And then… Read more
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